Create a map of your parts

 

Your mission … should you choose to accept it!

Similar to a mind map, create a map of all of your parts.

This experiment is just for you. You don’t need to show it to anyone.

Even if you do nothing with this map, it’s a practice for embracing all of who you are.

The parts you love and even the parts you wish weren’t there.

To acknowledge all of your parts, interests, passions, tangible and non-tangible, emotions, desires, fears…

… every single part that feels important to you.

No judgement.

Go forth and create your own map of your parts!


I’d love to hear from you how it goes! What did you learn? What surprised you?

Top